THE ART OF HEALTH

THE ART OF HEALTH

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00:00:00: Hello and Hasley for comes from the out of Health podcast even Marie Stephen personal trainer and health coach.

00:00:06: My name is Jonas does Sophia mentioned be Merkley by ear and Gesundheit like him.

00:00:11: Optician on license of the intendancy into heaven that's a hamady paranoia the out of Health Advocate undine online course can launch their Alice be inherited faster for Dinah Journey brows.

00:00:22: Matt and will start to finish to enable schlobohm Jesus podcast.

00:00:26: Music.

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00:05:07: Okay let's start with losing fat

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00:36:33: Music.

Über diesen Podcast

Herzlich willkommen zum The Art of Health Podcast. Mein Name ist Marie Steffen - ich bin personal Trainerin und Health Coach seit dem ich 18 bin.
Ich habe in den letzten Jahren hunderte von Kunden & Kundinnen individuell gecoacht und ihnen dabei geholfen ihre Ziele im Hinblick auf ihre optimale Gesundheit, körperliche Wunschform & Leistung zu erreichen.

Meine persönliche Journey startete mit Bodybuilding. Schnell nahm ich auch nach meiner ersten Meisterschaft an Internationalen Wettkämpfen teil und durfte den Traum in´s Finale bei der Weltmeisterschaft zu kommen, verwirklichen. Jetzt mache ich keine Wettkämpfe mehr, sondern halte eine alltagstaugliche Form und trainiere nach meiner Trainingsphilosophie "The Art of Training". Ich vereine klassisches Krafttraining mit Gymnastics, Weightlifting und Ausdauertraining.

Viel Spaß beim zuhören!

Deine Marie

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