THE ART OF HEALTH

THE ART OF HEALTH

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00:00:00: Hello and Hasley for comes from the out of Health podcast even Marie Stephen personal trainer and health coach.

00:00:06: My name is Jonas does Sophia mentioned be Merkley by ear and Gesundheit like an optician on license of the intensity and so heaven

00:00:14: that's a hot smoothie paranoia the out of Health app and wicked undine online course can launch their Alice be inherited Buster for Dinah Journey brows.

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01:09:33: On a project am I living up cover for yadava there by MD the limbs lost need to fill you in on it too fast in.

01:09:41: Yeah some look good I didn't even notice oyster her son had a mortise in the ground assault among the nose of fleeing and just kind of over 500 students and Vermin dished out into Sean hints of food.

01:09:53: Thank you Maria Fuentes thank you thank you.

01:09:57: Music.

Über diesen Podcast

Herzlich willkommen zum The Art of Health Podcast. Mein Name ist Marie Steffen - ich bin personal Trainerin und Health Coach seit dem ich 18 bin.
Ich habe in den letzten Jahren hunderte von Kunden & Kundinnen individuell gecoacht und ihnen dabei geholfen ihre Ziele im Hinblick auf ihre optimale Gesundheit, körperliche Wunschform & Leistung zu erreichen.

Meine persönliche Journey startete mit Bodybuilding. Schnell nahm ich auch nach meiner ersten Meisterschaft an Internationalen Wettkämpfen teil und durfte den Traum in´s Finale bei der Weltmeisterschaft zu kommen, verwirklichen. Jetzt mache ich keine Wettkämpfe mehr, sondern halte eine alltagstaugliche Form und trainiere nach meiner Trainingsphilosophie "The Art of Training". Ich vereine klassisches Krafttraining mit Gymnastics, Weightlifting und Ausdauertraining.

Viel Spaß beim zuhören!

Deine Marie

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