THE ART OF HEALTH

THE ART OF HEALTH

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00:00:00: I'm done and I'm here to talk about my mama to some good parking is it makes complex home and and has Magnum Harbor Captain Iguodala.

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00:29:50: yeah and then that is now and forever my aunt and we I'm smelling racing videos of YouTube closed because of estimation I've also my enzyme particles or the interval so I think that's why I just want to talk honestly about

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Über diesen Podcast

Herzlich willkommen zum The Art of Health Podcast. Mein Name ist Marie Steffen - ich bin personal Trainerin und Health Coach seit dem ich 18 bin.
Ich habe in den letzten Jahren hunderte von Kunden & Kundinnen individuell gecoacht und ihnen dabei geholfen ihre Ziele im Hinblick auf ihre optimale Gesundheit, körperliche Wunschform & Leistung zu erreichen.

Meine persönliche Journey startete mit Bodybuilding. Schnell nahm ich auch nach meiner ersten Meisterschaft an Internationalen Wettkämpfen teil und durfte den Traum in´s Finale bei der Weltmeisterschaft zu kommen, verwirklichen. Jetzt mache ich keine Wettkämpfe mehr, sondern halte eine alltagstaugliche Form und trainiere nach meiner Trainingsphilosophie "The Art of Training". Ich vereine klassisches Krafttraining mit Gymnastics, Weightlifting und Ausdauertraining.

Viel Spaß beim zuhören!

Deine Marie

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